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Thanksgiving: The History of Food

Karla Villeda

Thanksgiving in the U.S. is more than just a holiday—it’s a feast with deep history and cultural blending. It started in 1621, when Pilgrims and the Native Wampanoag shared a harvest meal in Plymouth, celebrating survival and friendship. Today’s classic Thanksgiving spread combines tradition, practicality, and cultural influence. Turkey became the main dish because of its size and availability, though early feasts included venison, duck, and seafood. Native American staples like cranberries, squash, and corn still add color and flavor to our tables.


Macaroni and cheese brings a modern twist. Introduced by European settlers, it gained popularity in the South, where African American cooks added their own touches, making it a soul food classic and Thanksgiving staple. From buttery rolls to sweet potato pie, each dish reflects stories of immigration, innovation, and tradition, creating a meal that celebrates America’s rich, diverse heritage.


 


 

Pumpkin pie and mashed potatoes are Thanksgiving icons, too. Pumpkin, native to North America, was enjoyed by Indigenous people long before European settlers arrived. By the late 1600s, spiced pumpkin pies were part of American homes, filling kitchens with the warm scents of cinnamon and nutmeg. Mashed potatoes joined later, becoming popular in the 19th century. Originally cultivated by Indigenous people in the Andes, potatoes traveled to Europe before making their way back to the Americas. Creamy and comforting, mashed potatoes became an ideal side, adding a hearty balance to savory turkey and gravy. These foods tie together centuries of history, creativity, and tradition in every Thanksgiving meal.


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